4 trips to the dump with trees from my yard. :) What should I cut down today. :D I still have lots of trees.
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76,8 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Redelijk Goed.
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2683 kcal
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Vet: 124,63g | Eiwit: 166,83g | Kolhy: 233,45g.
Ontbijt: Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Butter, Egg. Lunch: Ice Cream, Cucumber (with Peel), Bull's Eye Original BBQ Sauce, Chicken Breast. Diner: Cheddar Cheese, Butter, White Bread, LeanFit Whey Protein Shake - Vanilla, Splenda No Calorie Sweetener with Fiber, Bananas, Raspberries Unsweetened in Water Pack (Cooked or Canned), 1% Fat Milk. Snacks/Andere: Butter, White Bread, Boar's Head Genoa Salami, Raspberries, Ice Cream. meer...
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Gewichtstoename van 2,5 kg per week
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