|
See what happens when you do yard work? Up goes the weight. 3 more truck loads. The boss is back tomorrow. I better get on it.
|
77,3 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2655 kcal
|
Vet: 128,60g | Eiwit: 146,95g | Kolhy: 227,84g.
Ontbijt: Cream (Half & Half), Chicken Sausage, Aunt Jemima Original Maple Syrup, Plain Pancakes. Lunch: Bull's Eye Original BBQ Sauce, Ice Cream, Pork Chop. Diner: Bull's Eye Original BBQ Sauce, Carrots, Chicken Breast, Potato Chips. Snacks/Andere: Butter, White Bread, Ice Cream, Raspberries, Boar's Head Genoa Salami. meer...
|
Gewichtstoename van 3,2 kg per week
|
 Reacties
There are two possible explanations. Either your muscles are soar and you are retaining water because of it or all the hard work made you hungry and you ate more carbs, then you also retain water.
23 aug 14 door lid: snezica
|
Forget about the temporary weight gain it will go back down when your muscles recover. What you need to be concerned about is getting it done before the boss returns. Trust me, I have been married 37 years...
23 aug 14 door lid: John10251
|
What is the 2 truckloads? muscles will retain water when they are healing.
23 aug 14 door lid: wholefoodnut
|
Wholefood. Agressive pruning with a chainsaw in my back yard... and it's four more loads. That makes 8. :) Snezica. Worked out yesterday so that could be partly it. 3 pounds in 4 days? I don't think so. Yes, I'm eating carbs, and pretty nasty ones, that could be water retention on top of the water retention. We'll have to see. John... when mama ain't happy ain't nobody happy.
23 aug 14 door lid: northernmusician
|
23 aug 14 door lid: wholefoodnut
|
Sounds like Mama's lucky to have you!
24 aug 14 door lid: Jon299
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
northernmusician's Gewicht Geschiedenis
|