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Another loss so very happy and also quite pleased that I am more in tune with my body and responding to its needs rather than my 'wants' which probably only makes sense to me 😅
Nearly the weekend happy days to everyone
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75,7 kg
Tot nu toe verloren: 25,4 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1496 kcal
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Vet: 112,46g | Eiwit: 35,10g | Kolhy: 100,11g.
Ontbijt: Apples, Avocados. Diner: Sardines, Russian Salad. Snacks/Andere: Tesco Single Cream, Strawberries , Coffee, Dry Roasted Salted Almonds, Popsicle, Tea with Skimmed Milk, Tesco Low Calorie Indian Tonic Water. meer...
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Gewichtsafname van 1,0 kg per week
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