|
Starting over. Gonna mimic the success of the slow, even weightloss of the book writing period. No eating in the evening or if I do just something light like strawberries with a small amount of sweetener or sugar free ice cream.
|
77,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
746 kcal
|
Vet: 39,01g | Eiwit: 49,06g | Kolhy: 45,73g.
Ontbijt: Equal Sweeteners (Aspartame) Packets, Whole Milk, Nescafe Taster's Choice Hazelnut Roast Instant Coffee. Lunch: BelGioioso Fresh Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese. Diner: Ball Park Hot Dog Bun, Tuna Fish Salad. meer...
|
|