Rynni's Logboek, 25 aug 14

Feel like such a fat ass right now and can't help it but hating on myself. I have a feeling though that this may be muscle gain or water weight as my diet has not changed very much except for a few calories difference into maintenance life =/
59,4 kg Tot nu toe verloren: 9,1 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 0,3 kg per week

1 Ondersteuner    Ondersteun   

Reacties 
Don't be silly sounds like a normal fluctuation. The other day I was up a whole kilo for no apparent reason and then back down the next day! 
26 aug 14 door lid: njashka8
True that, I had completely forgotten fluctuations, I will weigh in again this week  
26 aug 14 door lid: Rynni
Yeah don't stress i'm up 200g too will weigh in again tomorrow. No food after 6pm for me today. 
29 aug 14 door lid: njashka8
I have decided to let myself tick off the foods I crave but only to be eaten in a controlled form and I am encouraging family to keep stuff I don't like in the house so temptation can't happen 
30 aug 14 door lid: Rynni

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Rynni's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.