Feel like such a fat ass right now and can't help it but hating on myself. I have a feeling though that this may be muscle gain or water weight as my diet has not changed very much except for a few calories difference into maintenance life =/
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59,4 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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Reacties
Don't be silly sounds like a normal fluctuation. The other day I was up a whole kilo for no apparent reason and then back down the next day!
26 aug 14 door lid: njashka8
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True that, I had completely forgotten fluctuations, I will weigh in again this week
26 aug 14 door lid: Rynni
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Yeah don't stress i'm up 200g too will weigh in again tomorrow. No food after 6pm for me today.
29 aug 14 door lid: njashka8
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I have decided to let myself tick off the foods I crave but only to be eaten in a controlled form and I am encouraging family to keep stuff I don't like in the house so temptation can't happen
30 aug 14 door lid: Rynni
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