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Down a little
Took Lasix and Potassium
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87,1 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1314 kcal
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Vet: 47,29g | Eiwit: 70,95g | Kolhy: 157,55g.
Ontbijt: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Ginger tea, Coffee. Lunch: Little Debbie Birthday Cakes, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Diner: Domino's Pizza Cheesy Bread, Domino's Pizza 12" Hand Tossed Cheese Pizza, Great Value Bottled Water (Bottle), Hormel Turkey Pepperoni 70% Less Fat. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 2,2 kg per week
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 Reacties
05 jul 22 door lid: WillowGyrl8
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It’s hard not being able to exercise or walk properly. I have chronic inflammation. I’ve gotten down to 187 and I’d love to keep going. Thanks for the support! 🌈🌻
05 jul 22 door lid: oceanladyjulia
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congratulations oceanlady
05 jul 22 door lid: buenitabishop
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06 jul 22 door lid: oceanladyjulia
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