Maybe the scale is not broken 🙂
|
65,3 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1222 kcal
|
Vet: 41,98g | Eiwit: 49,76g | Kolhy: 165,25g.
Ontbijt: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Green Giant Steamed Mixed Vegetables (Frozen), Maruchan Ramen Noodle Soup - Chicken Flavor, Publix Jumbo Shrimp. Diner: Rotisserie Chicken (Skin Not Eaten), Extra Virgin Olive Oil, Portabella Mushrooms (Grilled) , Pacific Natural Foods Organic Chicken Bone Broth, Brown Rice, Parmesan Cheese (Grated) , Sole Bonta Roasted Tomatoes, Cabbage , Albertsons Fancy Sliced Carrots (No Salt Added), Broccoli . Snacks/Andere: Simply Enjoy Cheesecake Bites, Watermelon , Pickles, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. meer...
|
|
1917 kcal
|
Activiteit:
Touwtje Springen - 5 minuten, Zumba - 40 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,9 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
ImalittleLESSfluffyNOW's Gewicht Geschiedenis
|