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Finally dropping - yippie 😁 Yay, Patting myself on the back.
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65,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1143 kcal
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Vet: 46,43g | Eiwit: 37,19g | Kolhy: 162,18g.
Ontbijt: Sweet Cherries (Queen Anne, Bing), Calavo Avocado, Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Giant Food Bananas (Large), Prego Pizza Sauce (Pizzeria Style), Hormel Original Pepperoni Slices, Master Choice White Flour Wraps, Mozzarella Fresca Fresh Mozzarella, Parmesan Cheese (Grated). Diner: Parmesan Cheese (Grated) , Smart Balance Original Buttery Spread, Extra Virgin Olive Oil, Sole Bonta Roasted Tomatoes, Cabbage , Green Giant Whole Kernel Sweet Corn, Cooked Carrots, Broccoli , Black Beans (Canned), Brown Rice. Snacks/Andere: Simply Enjoy Cheesecake Bites, Watermelon , General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. meer...
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Gewichtsafname van 1,3 kg per week
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