madanjen's Logboek, 29 aug 14

I wasn't going to weigh myself until Monday but couldn't stand it so I did today. No big loss, .2 pounds but it's still on the downturn so that's a good thing. Please share how your week was and how you feel about it.

HAVE A GREAT WEEKEND!!!
95,0 kg Tot nu toe verloren: 27,0 kg.    Nog te gaan: 20,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 29 augustus 2014:
492 kcal Vet: 13,44g | Eiwit: 28,58g | Kolhy: 58,27g.   Ontbijt: Great Value French Vanilla Coffee Creamer, Safeway French Bread, Egg, Land O' Frost Premium Honey Ham. meer...
Gewichtsafname van 0,2 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
Thank you my friend. You too.  
29 aug 14 door lid: madanjen
Every little bit s good. Mine hovering around 132 just where I want to be.  
29 aug 14 door lid: wholefoodnut
Good for you on your weight loss. :) This has been a difficult week for me, but I lost .6 pounds!  
29 aug 14 door lid: Deb_N
Great job. You're heading in the right direction :) I worked pretty hard this week to stay true to my goals. Thanks for asking! 
29 aug 14 door lid: ChristyLA
Been super busy but good. Getting back into the school routine. 
29 aug 14 door lid: skwhite

     
 

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