Gewicht registratie (niet in logboek) voor 11 juli 2022
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59,1 kg
Tot nu toe verloren: 24,8 kg.
Nog te gaan: 59,1 kg.
Dieet gevolgd: Redelijk Goed.
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2224 kcal
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Vet: 86,45g | Eiwit: 122,55g | Kolhy: 250,84g.
Ontbijt: Simply Nature Organic Creamy Peanut Butter, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Maple Syrup, Sports Research Collagen Peptides, Nancy's Organic Cultured Lowfat Cottage Cheese, Cascadian Farm Fruitful O's. Lunch: Sweet Potato, McCormick Grill Mates Montreal Chicken Seasoning, Publix Red Seedless Grapes, Organic Prairie Organic Boneless Skinless Chicken Breast, Boar's Head Tzatziki, Wonderful Chili Roasted Pistachios. Diner: Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Tinkyada Brown Rice Spaghetti, Olde Thompson Himalayan Pink Salt, Organic Mild Cheddar Cheese. Snacks/Andere: 365 Roasted Cashews, Bob's Red Mill Quick Cooking Rolled Oats, Lily's White Chocolate Style Baking Chips, Bob's Red Mill Peanut Butter Banana & Oats Bar, Earth Fed Muscle Whey Protein, Bananas, Amazing Grass Green SuperFood Drink Powder, 100% Maple Syrup. meer...
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Gewichtstoename van 3,2 kg per week
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Bdy127's Gewicht Geschiedenis
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