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Weighed a little late in the day, but that’s okay, got a starting point.
To new beginnings and different methods.
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72,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,8 kg.
Dieet gevolgd: Redelijk Goed.
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992 kcal
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Vet: 16,20g | Eiwit: 33,71g | Kolhy: 177,33g.
Ontbijt: Honey , Jungle Oatso Easy Original. Lunch: Santa Bianca Green Olives Stuffed with Pimento, Honey , Dijon Mustard, Rocket, Cherry Tomatoes, Cucumber (with Peel) , Couscous (Cooked) . Diner: Broccoli , Fresh Pasta (Cooked) , Ina Paarman's Tomato, Olive & Chilli Pasta Sauce. meer...
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Gewichtstoename van 0,5 kg per week
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