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I must admit, I have not been eating much. It's wrong, I know but I am just not hungry. Had three drinks last night and that was enough. Get back on track tomorrow and I have lots of work to do at the house. Just wish it would cool down a bit and I had more energy. So much weight to loose but the spirit is willing. There is no negativity in my life. I am very grateful.
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66,9 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 18,9 kg.
Dieet gevolgd: Slecht.
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761 kcal
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Vet: 50,55g | Eiwit: 67,85g | Kolhy: 5,78g.
Ontbijt: Green Peppers, Fried Egg, Olive Oil, El Popular Chorizo. Diner: Turkey Meat, Boiled Egg. meer...
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Gewichtsafname van 0,7 kg per week
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