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31 BMI. didn't drink all of the water I was suppose to.
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89,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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605 kcal
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Vet: 22,82g | Eiwit: 60,54g | Kolhy: 35,91g.
Ontbijt: Great Value Fat Free Half & Half, Coffee (Brewed From Grounds), Water. Lunch: Tuna in Water (Canned), Great Value Romaine Lettuce, Jason's Deli Cucumber Slices, Water. Diner: Pork Roast (Lean Only Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Water, Lettuce Salad with Assorted Vegetables, Organic Valley Organic Feta Cheese, Cooked Asparagus (from Fresh), Cucumber and Onion Salad. Snacks/Andere: Duncan Hines Family Style Brownie Mixes - Chewy Fudge. meer...
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Gewichtstoename van 3,2 kg per week
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55 Chevy's Gewicht Geschiedenis
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