Gewicht registratie (niet in logboek) voor 31 augustus 2014
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93,0 kg
Tot nu toe verloren: 47,6 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: 100%.
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1412 kcal
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Vet: 50,87g | Eiwit: 105,89g | Kolhy: 140,10g.
Ontbijt: Trader Joe's Dried Apricots, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs. Diner: Brownie, Watermelon, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Baked Beans with Pork (Canned), Sweet Potato, Steamed or Boiled Shrimp, Healthy Choice Polska Kielbasa Smoked Sausage. meer...
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2932 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 50 minuten, Slapen - 8 uren, Zitten - 15 uren, Rusten - 10 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Nice weight loss! Your weight history is awesome!
01 sep 14 door lid: Deb_N
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01 sep 14 door lid: MomjjjaLou
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yes amen Deb_N sweet weight lose <3 your almost there <3
01 sep 14 door lid: dreamcatcher10
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Thank you so much Deb_N, MomjjjaiLou, and dreamcatcher 10. Sooo Slooow going, but going.
02 sep 14 door lid: kattay
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Well Done Kattay!!!@>------------
02 sep 14 door lid: TAIC69
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Thank you Draglist and TAIC69! I blew it at the Labor Day BBQ Sunday, so now I have to pay the piper. Could have been worse. Good thing I weighed that morning.
02 sep 14 door lid: kattay
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wow do ya know your almost under 200 my dreammmmmmmmmm <3 wow kido go go go <3 sweet dreams <3 and thanks for all your kind words your a sweet heart <3
03 sep 14 door lid: dreamcatcher10
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were are you <3 ?? miss ya <3 sweet dreams <3
08 sep 14 door lid: dreamcatcher10
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kattay's Gewicht Geschiedenis
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