Gewicht registratie (niet in logboek) voor 01 september 2014
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59,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1086 kcal
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Vet: 60,30g | Eiwit: 89,98g | Kolhy: 42,68g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: President's Choice Blue Menu Ketchup, Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade), Cooked Turnip, Cooked Carrots. Diner: Red Cabbage, Onions, Cucumber (with Peel), Tomatoes, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce. Snacks/Andere: Kirkland Signature Dry Roasted Almo (2net carbs), Coca-Cola Coca-Cola Zero (Can), Watermelon, Almond chocolate cookies. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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