A little bit up due to donuts, burritos and a visit to our local Hibachi place last weekend! Was totally worth it!
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70,3 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1973 kcal
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Vet: 106,13g | Eiwit: 91,63g | Kolhy: 145,37g.
Ontbijt: Sara Lee Classic 100% Whole Wheat Bread, Nutella Hazelnut Spread, Peanut Butter, Coffee with Cream. Lunch: Ritz Crackers - Fresh Stack, Spinach, Hidden Valley Buttermilk Ranch Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (142g). Diner: Leinenkugel's Sunset Wheat Beer, Potato French Fries, Smashburger Classic Smashburger (1/2 lb). Snacks/Andere: Hershey's Miniatures. meer...
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Gewichtstoename van 0,1 kg per week
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