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It was a long weekend full of delicious food and lots of walking. My weight stayed the same, despite having that "time of the month" as well. TMI? Probably... but it's a fact of life! And I'm crampy. :'(
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98,4 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Slecht.
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1831 kcal
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Vet: 83,88g | Eiwit: 39,30g | Kolhy: 223,84g.
Ontbijt: Little Debbie Mini Powdered Donuts, Little Debbie Honey Buns Breakfast Pastry (50g), Little Debbie Devil Squares, Little Debbie Coral Reef Cake, Kroger 100% Natural Green Tea, Water. Lunch: French Salad Dressing, Mushrooms, Spinach, Boiled Egg, Croutons. Diner: Fried Beef Steak (Lean Only Eaten), Plum Sauce, Kroger Chopped Onions, Zucchini, Cooked Rice. Snacks/Andere: Yasso Frozen Greek Yogurt - Dark Chocolate Raspberry. meer...
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gewichtsbehoud
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 Reacties
Sometimes it's simply the food that weighs something. In a day or two, you may see a drop.
02 sep 14 door lid: Gnumen
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^ Exactly! Expect a drop very soon!
02 sep 14 door lid: Deb_N
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Hang in there! Better days are yet to come!
02 sep 14 door lid: encouraged
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I'm getting to a point where I don't think talking about a period is TMI. It affects our ability to lose weight,makes us tired and lethargic, and the discomfort is dicsouraging. Plus the cravings you sometimes get with it are difficult to beat. Hang in there. You might see a drop after your period's over.
03 sep 14 door lid: tempest_spirit
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