Don't know how long this will last so I'd better post it now. After a holiday weekend, snacking was minimal, meals with great portion control, I feel good, relaxed and ready to tackle anything. Go me!
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105,0 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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