oceanladyjulia's Logboek, 18 jul 22

Inflammation up
Took Lasix and Potassium
Are way less calories the past 2 weeks. Seeing the endocrinologist next month about thyroid and pituitary issues. I wasn’t online as my phone cracked and stopped. FS is not suppose on Chromebook. Not cheating just eating my usual and exercising more. SMH
86,9 kg Tot nu toe verloren: 6,6 kg.    Nog te gaan: 14,3 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 18 juli 2022:
1125 kcal Vet: 32,10g | Eiwit: 75,26g | Kolhy: 143,03g.   Ontbijt: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. Diner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Snacks/Andere: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). meer...
Gewichtstoename van 3,2 kg per week

7 Ondersteuners    Ondersteun   

Reacties 
Hang in there OLJ, sending hugs and love💕 and lifted prayers🙏🏽 
18 jul 22 door lid: Daughter of the_King
Thanks so much for the at the endocrinologist. support. This inflammation drives he hits. Hoping for answers next month.  
19 jul 22 door lid: oceanladyjulia

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


oceanladyjulia's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.