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I know I'm supposed to weigh myself once a week, but seeing my weight on the scale everyday is a reminder to keep going
Down 1.1kgs lets see if it sticks for the whole week 😂
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87,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,1 kg.
Dieet gevolgd: Redelijk Goed.
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958 kcal
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Vet: 37,59g | Eiwit: 78,85g | Kolhy: 69,61g.
Ontbijt: Tap Water, Tap Water, Almond Milk, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Cookie Crunch. Lunch: Chicken Breast, Knorr Light French Salad Dressing, Tomatoes, Lettuce, Pick n Pay Canola Oil. Diner: Tap Water, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Multifibre Drink, Almond Milk, Herbalife Formula 1 Shake Mix Cookie Crunch. Snacks/Andere: Good Life Natural Peanut Butter , Apples . meer...
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2437 kcal
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Activiteit:
Touwtje Springen - 23 minuten, Rusten - 15 uren en 37 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 7 kg per week
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