|
After the labor day weekend is did not weigh myself yesterday; afraid of what it would look like after eating and drinking like a small 3rd world country would!!!
So losing down to my low of 208.8 this morning is damn good!
How did the long weekend treat you?
|
94,7 kg
Tot nu toe verloren: 27,3 kg.
Nog te gaan: 19,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
260 kcal
|
Vet: 10,63g | Eiwit: 14,97g | Kolhy: 28,69g.
Ontbijt: Fuji Apples, Bell Peppers, Coffee, Tomatoes, Onions, Egg. meer...
|
Gewichtsafname van 0,4 kg per week
|
 Reacties
03 sep 14 door lid: Deb_N
|
Not bad at all! You're doing great!
03 sep 14 door lid: RobynByrd1971
|
It's funny how sometimes you think after all you eat you would gain and then you lose and when you don't eat very much you gain. Glad it worked out for you.
06 sep 14 door lid: skwhite
|
Congratulations! Way to go!!!
06 sep 14 door lid: C67241
|
Between the weekend and spending 3 days sitting and sewing my daughter's costume, I was up 4 pounds. I never did figure out how I suddenly dropped those 4 (it might have been my thyroid in overdrive - medicine adjusted). I'm back on track now as if the sudden drop and gain never happened and I'll get some good walking in tomorrow.
06 sep 14 door lid: msbuggirl
|
Thanks everyone. What day you weigh in? If it's on Monday, Let's do great this week and make next Monday's weigh in great!
08 sep 14 door lid: madanjen
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
madanjen's Gewicht Geschiedenis
|