Gewicht registratie (niet in logboek) voor 21 juli 2009
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56,7 kg
Tot nu toe verloren: 58,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1464 kcal
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Vet: 54,73g | Eiwit: 103,30g | Kolhy: 168,26g.
Ontbijt: Turkey Breast Meat (Fryer-Roasters), Strawberries, puffed wheat, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Swiss Cheese, Brie Cheese, Reduced Fat Medium Cheddar Cheese, Chewy Lowfat Granola Bars - S'mores, Turkey Breast Meat (Fryer-Roasters), Apples. Diner: Green Peppers, Tofu Shirataki Noodles, Onions, Baked or Broiled Catfish. Snacks/Andere: Better'n Peanut Butter Low Fat, Salsa, Sugar Free Fudgesicles, Sugar Free Gelatin Dessert, Plums, Bliss Meltaway Truffle. meer...
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1634 kcal
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Activiteit:
Zitten - 9 uren, Winkelen - 30 minuten, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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shelynne's Gewicht Geschiedenis
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