cocobutt's Logboek, 04 sep 14

Still eating too many sweets, but not as much as last week.
91,6 kg Tot nu toe verloren: 4,5 kg.    Nog te gaan: 23,6 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 1,5 kg per week

7 Ondersteuners    Ondersteun   

Reacties 
You can try replacing your sweets w/ sugar for ones that have none. Cool whip w/ cream cheese, 1 T peanut butter, and 1/2 tspn of coffee grounds is nummy. Pork rinds w/ ranch dip mix is good too. low carb cream cheese 1 egg, 4 T HWC, 4 ounces cream cheese mix, add 4 splenda packets, cook 50 minutes at 360*. Lots of things you can do to have sweets and actually stay on tract for weight loss.  
04 sep 14 door lid: Deborahg382
What is HWC? 
04 sep 14 door lid: lag009
Oh, its Heavy whipping cream!  
04 sep 14 door lid: Deborahg382
Deborahg382 Did you mean instant coffee or real coffee grounds? I was salivating until I got to the coffee grounds...maybe I'll try the rest. :o} 
04 sep 14 door lid: Hipaagrammy
Not instant..the grounds for your coffee pot. ITs nummy with the coffee grounds. That mousse is pretty nummy.  
04 sep 14 door lid: Deborahg382
Coco, STOP it! As soon as you do, I will. LOL!!! Hugs. 
04 sep 14 door lid: Johanne
Way to go! 
04 sep 14 door lid: MomjjjaLou

     
 

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