This is what happens when u have a 'Cheat Weekend'. 🤣😂 Just 2 naughty days, 5 good 🤔🤔🤔
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55,8 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1507 kcal
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Vet: 52,28g | Eiwit: 70,04g | Kolhy: 171,24g.
Ontbijt: Asda Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes, Actimel Fat Free Yoghurt Drink. Lunch: Plain Dumpling, Tesco Tuna Chunks in Sunflower Oil, Tomatoes, Heinz Salad Cream, Tesco Mixed Leaf Salad, Tesco Cucumber, Chicken Nuggets. Diner: Chicken Skewers, Lettuce Salad with Assorted Vegetables, Tesco Coleslaw, Morrisons BBQ Chicken Drumsticks . Snacks/Andere: Fruit Juice Drink, Rum, Tesco Happy Birthday Cake, Yoplait Frubes. meer...
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Gewichtstoename van 0,2 kg per week
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