Gewicht registratie (niet in logboek) voor 05 september 2014
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59,2 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2260 kcal
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Vet: 72,72g | Eiwit: 94,92g | Kolhy: 61,71g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Carrots, Cooked Turnip, Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade), President's Choice Blue Menu Ketchup. Diner: Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (from Fresh), Saputo Friulano Cheese, Hellmann's Light Mayonnaise. Snacks/Andere: Molson Canadian 67, Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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