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Slow, and steady, wins the race.
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96,2 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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1555 kcal
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Vet: 69,91g | Eiwit: 107,12g | Kolhy: 118,93g.
Ontbijt: Bar-S Foods Deli Ham, Kroger Fully Cooked Bacon, Kroger Extra Sharp Cheddar Cheese, Boiled Egg. Lunch: Oroweat Whole Grain 100% Whole Wheat Bread, Kirkland Signature American Cheese Slices, Bar-S Foods Deli Ham. Diner: Tender Bison Bison Steak. Snacks/Andere: Whoppers Whoppers, Ben & Jerry's Everything But The... Ice Cream. meer...
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Gewichtsafname van 0,8 kg per week
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