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Last month, we found out my kids are diabetic. This is one month of lower sugar and carbs plus more calories.
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108,3 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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1091 kcal
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Vet: 36,05g | Eiwit: 53,90g | Kolhy: 150,03g.
Ontbijt: Dannon Light & Fit Greek Yogurt - Peach, Bananas , Kirkland Signature Unsweetened Almond Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Queso Chihuahua Cheese , Meijer Multigrain Enriched Bread. Diner: Meijer BBQ Boneless Wings, Kevin's Natural Foods Keto Cauli & Cheese. Snacks/Andere: Dr. Pepper Dr. Pepper (7.5 oz). meer...
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Gewichtsafname van 0,6 kg per week
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