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1.6 pounds in the way of FINALLY getting out of the 300lb club!!!! 200's....here I come!!!!
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136,8 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 48,4 kg.
Dieet gevolgd: Redelijk Goed.
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1205 kcal
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Vet: 18,46g | Eiwit: 70,28g | Kolhy: 205,20g.
Ontbijt: Panera Bread Apple. Lunch: KFC Grilled Chicken Breast, KFC Green Beans. Diner: Brown Sugar, Yellow Sweet Peppers, Onions, Skinless Chicken Breast, Lemon Juice (Canned or Bottled), Ketchup, Cucumber (with Peel), Mustard, Stop & Shop Mixed Pepper Strips, Parsley, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Marie's Raspberry Vinaigrette Dressing, Honey. Snacks/Andere: Welch's 100% Red Grape Juice, Kellogg's Special K Cinnamon Pecan Cereal, Sugar Syrup or Caramel Coated Popcorn with Nuts, Keebler Cinnamon Graham Cracker Sticks Snack Pack. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
07 sep 14 door lid: C67241
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Keep up the great work, You will be in one-derland before you know it.
07 sep 14 door lid: MaineDonna
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oopy00's Gewicht Geschiedenis
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