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went out to dinner w/friends. ate way too much. 1# shows too. :(
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89,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: Redelijk Goed.
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611 kcal
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Vet: 11,13g | Eiwit: 75,87g | Kolhy: 55,76g.
Ontbijt: Water, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cucumber and Onion Salad, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Breast, Water. Diner: Cooked Broccoli (Fat Not Added in Cooking), Denny's Sliced Tomatoes (3 Slices), Cooked Broccoli (Fat Not Added in Cooking), Walmart Cooked Shrimp medium. Snacks/Andere: Bing Cherries, Oranges. meer...
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Gewichtstoename van 3,2 kg per week
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55 Chevy's Gewicht Geschiedenis
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