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Back to Track after vacation! Let's do it!
I start again my work out daily program today! So it is a nice chance to do a challenge too! Have a wonderful week!
I don't give up! So you do!
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70,4 kg
Tot nu toe verloren: 10,6 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Slecht.
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1246 kcal
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Vet: 26,76g | Eiwit: 45,36g | Kolhy: 127,61g.
Ontbijt: Pears. Lunch: Harper's Homemade Homemade White Bread, Fried Egg. Diner: Rose Wine, Beer, Hatfield Pork Loin Center Cut Fillet, Potato French Fries. meer...
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2088 kcal
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Activiteit:
Slapen - 5 uren, Bureauwerk - 5 uren, Stretching (Yoga) - 1 uur en 30 minuten, Rusten - 12 uren en 30 minuten. meer...
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Gewichtstoename van 0,6 kg per week
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