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3rd day in a row with no weight change. This is a first. No loss, no gain. I'm sure it'll budge soon, and I will go to a lower weight class.
Happy weekend! Life is good!
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108,5 kg
Tot nu toe verloren: 46,5 kg.
Nog te gaan: 23,5 kg.
Dieet gevolgd: 100%.
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1667 kcal
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Vet: 50,00g | Eiwit: 87,45g | Kolhy: 212,92g.
Ontbijt: ham, Rye Bread, Egg. Lunch: White Potatoes (Flesh and Skin), Meat Loaf. Diner: drumstick, mixed vegetables. Snacks/Andere: Eggplant Garlic Spread, rye bread, french bread, frikadelle. meer...
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3885 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Bureauwerk - 5 uren en 30 minuten, Zitten - 5 uren, Stilstaan - 1 uur, Slapen - 8 uren, Muziekinstrument Beoefenen - 4 uren. meer...
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gewichtsbehoud
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