Gewicht registratie (niet in logboek) voor 10 september 2014
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59,0 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1435 kcal
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Vet: 63,18g | Eiwit: 92,01g | Kolhy: 52,51g.
Ontbijt: Philadelphia Regular Strawberry Cream Cheese, Yoplait Source Yogurt, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chops or Roasts (Center Rib, Bone-In, Lean Only), Hellmann's Light Mayonnaise, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Diner: Gay Lea Sour Cream 14%, Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Cooked Mature Onions, Cooked Green Cabbage, President's Choice Blue Menu Ketchup, Cooked Carrots. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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