But_first_coffee's Logboek, 01 aug 22

But_first_coffee's Profiel | < Vorige Invoer |Volgende Vermelding >

No change today from last Monday. Stayed in my calorie zone, only ate at home, weighed and measured all and walked 5 days. I weigh each morning same time. Scale went up and down every day by several 10ths of a pound. Weight loss is strange. No worries...

84,4 kg Tot nu toe verloren: 11,8 kg. Nog te gaan: 36,7 kg. Dieet gevolgd: Redelijk Goed.

gewichtsbehoud

7 Ondersteuners Ondersteun

Reacties

You're keeping steady with good choices! That's so important for the long haul. I have one of those fickle scales too. I have to post my weight daily in order to log stats for a FS Challenge but I don't get on the scale. I just put the same weight everyday and only get on the scale my weigh in day. Even at that, this week I got on the scale 3x and got 3 different weights. One out of three showed a loss. That doesn't feel reliable to me. I just kept last week's weight and and moved on. Now I don't have to bother with my crabby scale again until next week :)

01 aug 22 door lid: losingtowin1


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

But_first_coffee's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

But_first_coffee's Logboek, 01 aug 22

Opmerking Toevoegen

But_first_coffee's Gewicht Geschiedenis