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Yes inflammation going down
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86,4 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 13,8 kg.
Dieet gevolgd: Redelijk Goed.
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930 kcal
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Vet: 28,50g | Eiwit: 68,86g | Kolhy: 109,56g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Dietz & Watson Cracked Black Pepper Turkey, Hannaford Whole Leaf Spinach, Great Value Fully Cooked Hickory Smoked Bacon, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Diner: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Bertolli Marinara Sauce, Zucchini, Great Value Enriched Hamburger Buns. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 3,8 kg per week
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