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back on strict cal control, will weigh next week
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82,6 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 82,6 kg.
Dieet gevolgd: Redelijk Goed.
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926 kcal
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Vet: 23,12g | Eiwit: 55,85g | Kolhy: 131,60g.
Ontbijt: Coffee with Milk and Sugar, Skim or Nonfat Milk (Calcium Fortified), Special K, Coffee with Milk and Sugar. Lunch: Horseradish Sauce, Butter, Crumpet, Turkey Breast Meat, Tea with Semi-Skimmed Milk. Diner: Mushy Peas, Carrots, Tomato & Basil Chicken, Red Cabbage & Apple. meer...
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gewichtsbehoud
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