njashka8's Logboek, 12 sep 14

njashka8's Profiel | < Vorige Invoer |Volgende Vermelding >

Ah my whole fatsecret just switched to farsecret deutsch(german)! maybe i'll have to journal in both languages now lol! would love some more swiss or german buddies!

56,1 kg Tot nu toe verloren: 19,9 kg. Nog te gaan: 3,1 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 12 september 2014:

2325 kcal

Vet: 70,45g | Eiwit: 99,85g | Kolhy: 302,07g. Ontbijt: Cailler Frigor Noir, Actilife Vollkornreiswaffeln mit Joghurtgeschmack, Hirz Erdbeer Joghurt, Le Parfait Vegetabil, Jam Preserves, Margarine-Like Spread (40% Fat), Freefrom Milch, Migros Vollkornbrot. Lunch: Egg. Diner: Weight Watchers Magermilch, Dr. Oetker Milchreis. Snacks/Andere: Läckerli Huus Basler Läckerli, Kinder Schoko-Bons, Toblerone Toblerone Mini, Apples, PowerBar ProteinPlus Vanilla Low Carb, Kinder Milch-Schnitte, Crackers, Léger Joghurt Drink Framboise. meer...

Gewichtstoename van 0,5 kg per week

1 Ondersteuner Ondersteun

Reacties

Do you speak German?

12 sep 14 door lid: Socolova

Yes i'm half swiss half australian and speak both languages.

12 sep 14 door lid: njashka8

Ahhh very cool!

12 sep 14 door lid: Socolova

I have to log in both languages too it's so confusing because sometimes they sell american food stuff here too and I have to log that on the english fatsecret and the other stuff in german x.x well we are already buddies so :D

13 sep 14 door lid: ByeByeCookiesDx

Yep we are:-) have you ever logged into the fatsecret.de community?

15 sep 14 door lid: njashka8

no not yet I just have it on my phone to log food :O

15 sep 14 door lid: ByeByeCookiesDx


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