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Slow and steady. Tomorrow is my final weight in for weekly weight averaging and it's looking like it might be from .5 to .75 pounds for the week. I'll take it!
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89,1 kg
Tot nu toe verloren: 37,9 kg.
Nog te gaan: 21,5 kg.
Dieet gevolgd: 100%.
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1497 kcal
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Vet: 119,79g | Eiwit: 89,09g | Kolhy: 9,63g.
Lunch: Heinz Mayonnaise Packet, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Jason's Deli Blue Cheese Dressing, Kraft Big Slice Aged Swiss, Ground Beef (Cooked). Diner: Baken-ets Traditional Fried Pork Skins, Stonemill Artichoke & Parmesan Dip, Laughing Cow Light Creamy Swiss Cheese Wedges, Fiorucci Italian Dry Salami, Kraft Havarti Cheese. meer...
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Gewichtstoename van 0,8 kg per week
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