I thought the 187 on the scale yesterday was a fluke. But this morning my scale said 187.0 again. It must be true. So my second min-goal has been reached. First to get below 200. Second to lose the first twenty pounds. I did it in fifty days. Did you know that the phrase 'twenty pound weight loss' in French translates to "Yehaw!" Love, PishPosh
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84,8 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: 100%.
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649 kcal
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Vet: 41,80g | Eiwit: 24,59g | Kolhy: 43,80g.
Ontbijt: whole wheat toast, butter, egg. meer...
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Gewichtsafname van 5,1 kg per week
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Reacties
Nice job! I'm still trying to get my first 20- seems like my body just doesn't want to let go of it any faster, no matter what I do. Congrats on your great accomplishment and keep up the great work! :-)
29 mei 11 door lid: gnat824
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