rufreel's Logboek, 07 aug 22

So happy with my weigh in this mo morning. Going in for my blood work tomorrow and fasting tonight. if all goes well I won't need to add any new medicines to my list. My son delivered my bicycle today. it's a three wheeler and I'm excited to have it. I has my first taste today and it's going to take some time for my knees to adjust to peddling again. I think its been 20 years since I was last on a .bike. Knowing how supportive you all are, I know I can do this.
100,1 kg Tot nu toe verloren: 6,1 kg.    Nog te gaan: 18,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 07 augustus 2022:
310 kcal Vet: 15,50g | Eiwit: 18,00g | Kolhy: 32,00g.   Lunch: Great Value Whipped Cream Cheese Spread, Marketside Organic Cage Free Large Brown Eggs, Great Value English Muffins. meer...
Gewichtsafname van 0,8 kg per week

13 Ondersteuners    Ondersteun   

Reacties 
Nice loss. Well done 
08 aug 22 door lid: sugarplum_
You're doing great! How exciting about the new bike, enjoy. 
08 aug 22 door lid: shirfleur 1

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


rufreel's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.