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This is definitely water weight loss, but I will celebrate this weight loss. ☺ ♥
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97,8 kg
Tot nu toe verloren: 19,7 kg.
Nog te gaan: 36,6 kg.
Dieet gevolgd: 100%.
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1305 kcal
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Vet: 22,50g | Eiwit: 49,00g | Kolhy: 240,00g.
Ontbijt: Laura Lynn Strawberry Banana Fruit on the Bottom Lowfat Yogurt, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Laura Lynn Exquisite No Calorie Sweetener, Twinings Jasmine Green Tea, Water, Nature Made Stress B-Complex. Diner: Green Mountain Coffee Hot Apple Cider K-Cup, Water, Green Giant Just For One - Peas & Corn in Basil Butter Sauce, Laura Lynn 40 Calorie Wheat Bread, Gardenburger The Original Veggie Burgers. Snacks/Andere: Water, Orbit Sugar Free Chewing Gum - Peppermint, Laura Lynn Exquisite No Calorie Sweetener, Redco Foods Salada Green Tea with Red Antioxidants Strawberry Orange Tea Bags, Water, Dole Fruit Crisp - Apple Cinnamon. meer...
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2434 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,1 kg per week
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