clydebrown's Logboek, 14 sep 14

Gewicht registratie (niet in logboek) voor 14 september 2014
185,5 kg Tot nu toe verloren: 34,5 kg.    Nog te gaan: 49,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 14 september 2014:
1428 kcal Vet: 42,92g | Eiwit: 64,83g | Kolhy: 215,93g.   Ontbijt: Jell-O Sugar Free Chocolate Pudding Snack, Kashi Tasty Little Chewy Dark Chocolate Coconut. Lunch: Subway Oven Roasted Chicken Flatbread. Diner: Sweet Baby Ray's Original Barbecue Sauce, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Sour Cream, Lettuce, 365 Shredded Mild Cheddar Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Andere: Edy's Outshine Fruit Bars - Grape, Edy's Outshine Fruit Bars - Lime, Crystal Light Grape Crystal Light Energy, Dairy Queen Banana Split Blizzard (Mini), Wonka Mini Chewy SweeTARTS. meer...
gewichtsbehoud

1 Ondersteuner    Ondersteun   

Reacties 
Hang in there! It's coming! 
14 sep 14 door lid: C67241
Thanks for your support - weekend are tough! How I'm kidding, everyday is tough! 
14 sep 14 door lid: clydebrown
Who are you telling. But as long as we make it to the end of the day (on target), we can say..."we made it." 
14 sep 14 door lid: C67241
If it was easy we all would be swim suit models  
14 sep 14 door lid: deaby16



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