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I am so happy to finally see in the 150's again! Now I just have to keep my head on straight and keep going! I have 8.5 pounds to go to hit my goal weight of 150! The lowest I have ever been as an adult was 153.5, so just to get there would make me soooo happy! I know one thing, the last few pounds can be the hardest to loose............and then there is the fear of keeping it off. I hope I can do it this time :0) I am going to try my hardest!! Thanks to all who help me out with your coments and tips! Good luck to all!
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71,9 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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