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Wooo Hooo!!!
I was hoping to get to 205.8 or something in the 205's and this morning I weighed exactly 205. I even double checked it. That is a 3.8 pound loss since last Monday!
I am under 200 pounds 2 Monday's from now. Positive affirmations stating that I am already there has always helped me achieve goals.
Does anyone look at the graph of weight loss history and find the defining moment/day where something finally kicked in and said, IT'S TIME TO GET THIS DONE AND NOTHING IS GOING TO STOP YOU? I look at my graph and see the middle of January as my defining moment. From the middle to now, the graph shows a steady decline and it feels excellent to look back.
HAVE A GREAT WEEK EVERYONE AND KEEP THE FOCUS!!
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93,0 kg
Tot nu toe verloren: 29,0 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,9 kg per week
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 Reacties
April 1, 2014 was the date I realized definite changes were taking place. I weighed in at 149lb. I look forward to a new milestone date when I get out of the 130's. Have a great week too and congrats on your continued progress.
15 sep 14 door lid: ChicaLean
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I haven't seen the 130's, 140's or even 150's for about 30 years...truthfully don't plan on seeing them again, either...right now I'd be happy with anything under 200, and I'm working on that! Good luck Madanjen!
15 sep 14 door lid: kmkjmomma
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April fools day ChicaLean? Pretty cool.:)
You have to take baby steps at times KMK but you didn't gain overnight and you certainly will not lose overnight.
15 sep 14 door lid: madanjen
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Yay! You are doing great. Yes, I do look at my graph and say "well, I should go easier on Sangria during my trip to Spain" lol, that period is so obvious in there... Right after that I decided to really navigate the boat, though.
15 sep 14 door lid: AilaOne
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15 sep 14 door lid: skwhite
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*Rubs eyes at ChicaLean's post* "Oh. Milestone. Not mistletoe."
15 sep 14 door lid: northernmusician
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No specific date for losing. Just remember my doc's ultimatum.
15 sep 14 door lid: wholefoodnut
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AilaOne...I better get an invite for some Sangrias in Spain next time! Lol. Thanks for being such a positive and motivating group. Let's do it.
17 sep 14 door lid: madanjen
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Well Done Jen!!! @>------------
17 sep 14 door lid: TAIC69
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