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Trying low carb again.
Gotta lose weight.
I bought a ton of clearance sweaters last season, all size large, so I have to get back to 175 or else buy all new sweaters.
Motivating!
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82,7 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Niet Toepasbaar.
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1400 kcal
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Vet: 93,76g | Eiwit: 79,97g | Kolhy: 53,31g.
Ontbijt: Kroger Unsalted Peanuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Lunch: Ranch Salad Dressing, Skinless Chicken Breast, Roma Tomatoes, Great Value Romaine Lettuce. Diner: Del Monte Diced Tomatoes, Sour Cream, Avocados, Borden Shredded Cheddar Cheese, Ground Turkey. Snacks/Andere: Frito-Lay Sunflower Seeds in Shell, Great Value Light Buttermilk Ranch Dressing, Kroger 2% Milk Shredded Cheddar Cheese, Great Value Romaine Lettuce. meer...
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Gewichtsafname van 0,4 kg per week
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