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Stuck at 409 for 7 days - better than gaining but time for more exercise
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185,5 kg
Tot nu toe verloren: 34,5 kg.
Nog te gaan: 49,4 kg.
Dieet gevolgd: Redelijk Goed.
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1586 kcal
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Vet: 58,35g | Eiwit: 84,48g | Kolhy: 183,49g.
Ontbijt: Boost Boost High Protein. Lunch: Crystal Light Grape Crystal Light Energy, Healthy Choice All Natural Asian Potstickers. Diner: Kraft Miracle Whip Dressing, Tuna in Water (Canned), Planters Dry Roasted Sunflower Kernels, Our World Organics Romaine Hearts. Snacks/Andere: Crystal Light Grape Crystal Light Energy, Laughing Cow Mini Babybel Light Original, Celery, Skippy Creamy Peanut Butter, Laughing Cow Mini Babybel Light Original, Wonka Mini Chewy SweeTARTS, Crystal Light Grape Crystal Light Energy, Baby Carrots, Butter Kernel Sliced Green Beans, Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack. meer...
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gewichtsbehoud
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 Reacties
ditch the crystal light and diet soda, try stevia :) good job!
18 sep 14 door lid: wakamiya
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@Wakamiya, what is the issue with Crystal Light? Just wanted some background. Thanks.
18 sep 14 door lid: Logan179
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18 sep 14 door lid: TAIC69
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clydebrown's Gewicht Geschiedenis
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