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Well, it's a bit of a loss! Had pizza on weekend Grrrr. Getting new scale today, so will be interesting if any difference. New scale tracks all kinds of stats on app, so I am preparing for a major weight loss story! LOL Have an awesome Wednesday, everyone :)
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138,7 kg
Tot nu toe verloren: 22,3 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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1555 kcal
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Vet: 73,94g | Eiwit: 119,32g | Kolhy: 97,47g.
Ontbijt: Progressive Vegegreens, NOW Whole Psyllium Husks, Bob's Red Mill Chia Seed, Pink Lady Apples, No Name Light Old Cheddar Cheese. Lunch: Grape Tomatoes, Cucumber (with Peel), The Laughing Cow Garlic & Herb, Compliments Cooked Ham, Silver Hills Squirrelly Bread. Diner: Kraft 100% Parmesan Grated Cheese, Kraft Sauce BBQ Originale, Dole Bacon Caesar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Andere: Progressive Complete Collagen. meer...
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Gewichtsafname van 0,2 kg per week
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