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These last few pounds have been tough. Trying to stay close to my new eating plan - but sometimes it's really hard. Laying off the wheat products, staying away from white sugar, no processed boxed meals at all. Eating fresh. Resisting the drive-thru and slowly making progress. My advice to self - keep up the good work. :)
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76,7 kg
Tot nu toe verloren: 27,7 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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