jaime30024's Logboek, 19 sep 14

Made it through another day and thank you all for the prayers and positive thoughts and support. It looks like the next couple of weeks will be egg-shells and then we will know if we can 'breath' or not. The next few weeks will be very stressful in many ways and I need to figure out how to best cope with this. Praying...doing a lot of that throughout the day. I am keeping the faith that it will all work out and everything will be okay. That is really all I can do.
96,2 kg Tot nu toe verloren: 16,3 kg.    Nog te gaan: 10,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 19 september 2014:
1680 kcal Vet: 135,01g | Eiwit: 97,62g | Kolhy: 1,39g.   Ontbijt: Torani Sugar Free Vanilla Syrup, LouAna Pure Coconut Oil, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, McCormick Orange Extract. Lunch: Mission Pork Rinds, Vienna Beef Celery Salt, Onion Powder, Hellmann's Real Mayonnaise, Chicken Meat (Roasting, Roasted, Cooked). Diner: Mission Pork Rinds, Spice Islands California Onion Powder, Great Value Real Mayonnaise, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Andere: Rockstar Inc Diet Rockstar Energy Drink (Large Can). meer...
2916 kcal Activiteit: Bureauwerk - 9 uren en 30 minuten, runkeeper C25K 2.0m - 30 minuten, Rusten - 6 uren, Slapen - 8 uren. meer...
Gewichtsafname van 0,4 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
Fantastic loss! 
19 sep 14 door lid: C67241
Praying, meditating, knowing that worrying about it now is a waste because you may have to worry about it again later when you know for sure or have no worries at all. Breathe. You got this. 
20 sep 14 door lid: FullaBella

     
 

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