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Down! Fasting until later today. Looks like it’s helping alreadyFasted 19 hours
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87,3 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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1074 kcal
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Vet: 27,19g | Eiwit: 108,73g | Kolhy: 113,03g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel, Wonderful Halos Mandarin Oranges. Diner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Andere: York Peppermint Pattie (Fun Size). meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
20 aug 22 door lid: NAVYWIFESKI
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Thank you! Inflammation up, but hoping to get it back down by tomorrow. Habe a beautiful day!🌻🌈
21 aug 22 door lid: oceanladyjulia
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I hope it’s down by tomorrow! Thanks! You have a beautiful day, too!:)🌸
21 aug 22 door lid: NAVYWIFESKI
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congratulations to you oceanlady
21 aug 22 door lid: buenitabishop
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