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Crikey I'm flatlining!!! No weight change again! I'm stuck on what they call plateauing?
"Not happy Jan!"
Well, to stay focussed and positive I decided to remind myself I've worked hard and its obvious, so I made myself a fitted vest in one of my May Gibb's fabric print. And it looks fabulous!!
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65 kg
Tot nu toe verloren: 27 kg.
Nog te gaan: 11 kg.
Dieet gevolgd: Redelijk Goed.
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970 kcal
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Vet: 25,53g | Eiwit: 90,21g | Kolhy: 94,96g.
Ontbijt: Navels Oranges, Tea with Milk, Coffee with Milk. Lunch: Lettuce, Nature's Kitchen Firm Tofu, Mission Spinach & Herb Low Carb Wraps, Mushrooms . Diner: Strawberries , Yoplait Zero French Vanilla Yogurt, Woolworths Select Mozzarella Shredded Cheese, Cauliflower, Carrots, Zucchini, Birds Eye Tuna . Snacks/Andere: Pure Harvest Organic 100% Australian Honey, Coffee with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. meer...
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gewichtsbehoud
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 Reacties
A stall is better than gaining! It'll start to shift again 🙂
24 aug 22 door lid: spicehorn
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Thanks Spicehorn, I will keep that truth statement as my encourager.
24 aug 22 door lid: TreesLaugh
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My weight got stuck sometimes as well.
26 aug 22 door lid: KookaburraSong
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good job motivating yourself again.
26 aug 22 door lid: Haylee_
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I also seem to be flat lining
27 aug 22 door lid: mials11
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hi my first day today, I've set up the old Wii to start some exercise and started calorie counting, here we go...
28 aug 22 door lid: k4kaz1
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I love this community!!! 🥰😘
29 aug 22 door lid: TreesLaugh
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Sorry that your progress has stalled, but I love to see that some still makes their own clothes 👏Enjoy that lovely new vest and yes, be very proud of how far you've come 🎉
29 aug 22 door lid: lizpackard09
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